Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, whole wheat quiche. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Whole Wheat Quiche is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Whole Wheat Quiche is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have whole wheat quiche using 19 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Whole Wheat Quiche:
- Prepare For Crust
- Get 1 1/2 cup Whole wheat flour
- Make ready 6 tbsp Ghee (not melted)
- Prepare 3/4 tsp Salt
- Prepare 4 to 5 tbsp Chilled water
- Take Filling
- Make ready one small Onion
- Make ready 3 tbsp Peas
- Make ready 1 small Carrot
- Prepare 4 Garlic
- Take 4 Mushroom whole cut into slices
- Make ready 2 Egg
- Make ready 1 cup Milk
- Get 2 big Chicken franks
- Take Salt to taste
- Prepare 1/2 tsp Pepper
- Take 1/4 tsp Lemon pepper seasoning
- Make ready 1/4 cup Cheddar cheese
- Prepare 1 tbsp Oil
Instructions to make Whole Wheat Quiche:
- Method - Take whole wheat flour, add salt and ghee, rub with your finger tips until it is mixed and looks like wet sand. Then mix with chilled water 4 to 5 tbsp or more (quantity of water depends on the quality of flour so it can be vary) Don't knead otherwise gluten will form and your crust will be hard. Make a ball of the dough and wrap it in clingfilm. Rest it in refrigerator for half an hour.
- Meanwhile make the filling. Cut the veggies, slice the mushrooms and shred the cheese.
- Take a wok and add oil then add crushed garlic and sliced onion. Saute until it gets transparent. Add all other veggies, mushrooms and sliced chicken franks. Saute, add seasoning.
- Let all the water dry if there is any. Leave it aside.
- Roll the dough using some more flour if needed. Then set it in a 8 inch round pie pan. Crimp the edges and blind bake it for 20 to 25 min.
- First add cooked veggie mix on the crust, then spread shredded cheese and pour whisked egg and milk mixture over it. Bake it for 30 to 35 min until egg custard sets.
- Enjoy with your favourite drink or as it is. 😋😋
- Take it out from the oven and let it slightly cool down.
So that is going to wrap this up with this special food whole wheat quiche recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
