Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, beans porridge and sweet corn with plantain. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Cornchaff, where corn and beans become much more! Let me tell you we do love our starches in West African cooking and CORN is a popular one. If you visit during the right season , you will be pleasantly surprised with tasty treats like grilled fresh corn on the curb served with African plums or boiled fresh.
Beans porridge and sweet corn with plantain is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Beans porridge and sweet corn with plantain is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook beans porridge and sweet corn with plantain using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Beans porridge and sweet corn with plantain:
- Make ready Beans
- Make ready Sweet corn
- Make ready Plantain
- Get Attarugu
- Prepare Onions
- Make ready Crayfish
- Make ready Maggi
- Take Meat
- Make ready Egg
- Get Palm oil
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. White beans, black eyed beans, lima beans, kidney beans, I love them all. I do not eat soya beans though because soya contains phytoestrogens and this should be avoided by females because it mimics oestrogen in the body and can mess up with your hormones.
Steps to make Beans porridge and sweet corn with plantain:
- Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa
- Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna
- Inda ya nuna yayi taushi sekisa palmoil ki sawke
White beans, black eyed beans, lima beans, kidney beans, I love them all. I do not eat soya beans though because soya contains phytoestrogens and this should be avoided by females because it mimics oestrogen in the body and can mess up with your hormones. Baked Stuffed Plantains With Black Beans (Vegan) - baked sweet plantains that complements the savory, spicy vegan bean filling well. Oat-Free plantain porridge (paleo & vegan recipe). Say goodbye to unhealthy store bought oatmeal packets.
So that’s going to wrap it up for this exceptional food beans porridge and sweet corn with plantain recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
