Recipe of Perfect Low-Calorie Hot & Sour Noodle Soup

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, low-calorie hot & sour noodle soup. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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Low-Calorie Hot & Sour Noodle Soup is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Low-Calorie Hot & Sour Noodle Soup is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:

1. Make ready 4 cups Chicken Stock
2. Make ready 2 tablespoons Sake (Rice Wine)
3. Prepare 1 small piece Ginger *grated
4. Take 1-2 cupfuls Vegetables
5. Get *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
6. Get Salt & Pepper
7. Prepare 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
8. Prepare 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
9. Make ready 2 Eggs *lightly whisked
10. Get 1 Spring Onion *finely chopped
11. Get <Seasonings>
12. Make ready 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
13. Prepare 1 teaspoon Sesame Oil
14. Make ready 2-3 tablespoons Soy Sauce
15. Make ready 2-3 tablespoons Rice Vinegar
16. Prepare <Noodles>
17. Get 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
18. Prepare 1 bag Bean Sprouts *washed
19. Get *OR Other Noodles of your choice

A simple and low calorie low FODMAP hot chocolate. Low FODMAP, gluten-free, and vegan option. Some foods are low in calories while also low in nutrients. When limiting your calorie intake, it's important to choose nutrient-dense foods, which contain ample nutrients for the number of calories.

Steps to make Low-Calorie Hot & Sour Noodle Soup:

1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

Some foods are low in calories while also low in nutrients. When limiting your calorie intake, it's important to choose nutrient-dense foods, which contain ample nutrients for the number of calories. Pleasure, Instant Hot Chocolate Drink, Options*. Chocolatey Ovaltine Light, Hi-Malt Instant Drink, Ovaltine*. To stay healthy on your low-calorie diet and not become undernourished, you'll need to chart how many Eating a low-calorie diet of processed, unhealthy foods will lead to poor nutrition and hunger.

So that is going to wrap it up with this exceptional food low-calorie hot & sour noodle soup recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!